Epsom salt is one of those underrated drugstore products that can be used for multiple things. It’s a well-known fact that an Epsom salt bath can do wonders for aching muscles and cramps. But that’s far from being the only benefit of using Epsom salt. From detoxifying the body to improving sleep, here are seven...
Jasmine is one of the most recognizable scents among perfume connoisseurs, but did you know that this tropical plant is also a tried and tested natural remedy for a variety of ailments? For centuries, jasmine has been used to alleviate everything from anxiety and insomnia to mood swings and upset stomach. Essential oil extracted from...
If you often find yourself fighting to stay awake through the mid-afternoon energy slump, it’s time to rethink your stance on napping. You may think that napping is just for children, but taking a daytime nap is actually one of the best things you can do to get that extra boost of energy for the...