Everybody loves a good hug. Hugs are a universal language that communicates love, comfort, and reassurance. But there’s more to hugging than just feeling good. The science behind why we hug reveals that there are complex biological and psychological processes at work when we give and receive hugs. Research has shown that the fuzzy feeling...
If you’re like most people, you probably consider dandelions either a good-for-nothing plant or a nuisance weed that keeps springing up on your lawn. The truth about dandelions, however, is that they’re one of nature’s most powerful medicines. Not only are all parts of the dandelion plants edible, but they’re also chock-full of essential vitamins...