Tag: mental health

Home / mental health
Why Crying is a Sign of Strength
Post

Why Crying is a Sign of Strength

How do you feel about people who cry easily? If you think they’re emotionally weak, needy, and immature, think again. It takes real strength and courage to show emotions and break down in tears in front of others. In fact, existing psychological research shows that people who cry often are emotionally stronger than those who...

Does Losing a Pet Hurt More Than Losing a Family Member?
Post

Does Losing a Pet Hurt More Than Losing a Family Member?

As every pet owner will tell you, pets are family members. We nurture them, teach them how to behave, watch them grow, and finally, we grieve for them. Ask anyone who’s lost a pet how they felt after saying goodbye to their beloved companions and they’ll tell you that the grief is real and it’s...

How Indoor Plants Can Help Women Live Longer
Post

How Indoor Plants Can Help Women Live Longer

You already know that you should eat your greens, but did you know that even just being surrounded by plants can greatly improve your physical and mental wellbeing? Plants prolong your life According to a study from Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital, women whose homes are surrounded by...

Why Jasmine Plant Is Good For Your Mental Health
Post

Why Jasmine Plant Is Good For Your Mental Health

Jasmine is one of the most recognizable scents among perfume connoisseurs, but did you know that this tropical plant is also a tried and tested natural remedy for a variety of ailments? For centuries, jasmine has been used to alleviate everything from anxiety and insomnia to mood swings and upset stomach. Essential oil extracted from...